Servings: 3

Preparation Time: 5 min.

Cooking Time: 15 min.

Ingredients:

        1 tsp. cooking oil, optional

        1 onion\raw, chopped

        1 carrot\raw, peeled and sliced thin

        1 cup broccoli florets\raw

        2 cups B&W watercress, cut into 2”-3” pieces.

        1 red or green bell pepper\raw, seeded and sliced into strips

        1 cup fresh or frozen pea pods, trimmed

        1/3 Lbs. canned sliced water chestnuts, drained

        1 cup sliced mushrooms

        4-1/2 tsp. Frontier Oriental Seasoning

        1 tsp. Frontier Ground Ginger, (optional)

        1/3 Lbs. angel hair pasta

        1 green onion, chopped

Cooking Directions:

Directions: Heat oil in skillet or wok. (If using a non-stick skillet, can omit the oil or use 1 tablespoon water) Add onion and cook until wilted. Add carrot and cook 3 minutes. Add remaining ingredients except pasta and watercress. Cook about 5 minutes. Vegetables should be tender but still crisp. While veggies are cooking, prepare pasta according to package directions, drain. Toss together hot pasta, chopped watercress and cooked vegetables, garnish with green onion.