Chilled Watercress Avocado Soup
When it doesn’t sound appetizing to eat a salad, sip on earth’s bounty in a chilled soup! A creamy watercress and avocado soup with a hint of spice is a delicious way to enjoy a dose of vegetables and fruit.
- In a skillet, over medium heat, toast almonds (about 3-5 minutes); reserve.
- In same skillet, heat 1 tablespoon oil and cook shrimp until cooked through. Stir in watercress and cook until just wilted, about 30 seconds; remove from heat.
- In a serving dish, whisk olive oil, lemon juice, shallots, lemon zest, thyme and salt until blended.
- Stir in cooked farro, shrimp and watercress. Top with toasted almonds
Nutritional InfoNutrition Information Per Serving: Calories 220; Total Fat 17 g (Sat 2.5 g; Trans 0 g ; Poly 2 g; Mono 11 g); Cholesterol 0 mg; Sodium 760 mg; Potassium 1080 mg; Total Carbohydrates 17 g; Dietary Fiber 10 g; Total Sugars 5 g; Protein 4 g
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