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Watercress Hummus

Jazz up plain hummus with watercress for a bright and tasty appetizer.

INGREDIENTS
  • 1 can (15.5 ounces) chickpeas, drained, reserving 1/4 cup liquid
  • 1/2 cup packed watercress leaves
  • 1 clove garlic
  • 2 tablespoons olive oil
  • 1 tablespoon tahini
  • 2 tablespoons lemon juice
  • 1/8 teaspoon salt
DIRECTIONS
  1. In a food processor, combine all ingredients until smooth.
  2. Transfer to a bowl and garnish with additional watercress sprigs, if desired.
  3. Serve with pita chips and/or your favorite vegetable crudité.
Nutritional Info
Nutrition Information Per Serving: Calories 90; Total Fat 4 g (Sat 0.5 g; Trans 0 g; Poly 0 g; Mono 2.5 g); Cholesterol 0 mg; Sodium 160 mg; Potassium 90 mg; Total Carbohydrates 11 g; Dietary Fiber 2 g; Total Sugars 0 g; Protein 3 g
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